Let my office be a place where you feel safe enough say out loud the thoughts that are keeping you stuck...the thoughts that others may not know how to help you with. Together, we will work to find better ways of thinking, behaving, and coping with your feelings to improve your sense of well-being. My work incorporates various approaches, including cognitive behavioral and mindfulness techniques. In addition to mental health treatment, I am specifically trained to treat individuals with issues ...
About 65%-70% of my clients are teens , with my specialty being working with older teens and the transition to adulthood. This can be a very difficult time filled with changes and challenges and I partner with patients to help them to do the work they need to do in order to make the transition in a way that feels healthy and optimal to their physical, mental, emotional, and spiritual well being....
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Our team at PsychPhilly is passionate about connecting with the community and providing quality mental healthcare throughout the greater Philadelphia area and beyond. We offer a holistic and solutions-based approach to achieving and maintaining wellness. We strive to meet you where you are. Our work will be based on your wellness goals. PsychPhilly believes in collaborating with members of your wellness team. If you don't have one, we'll support you in developing one. If you've had a...
Modern Intervention Strategies specializes in helping people with stress management skills to become the best version of themselves....
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health...
ReCoverYou Collaborative Counseling, LLC provides Telehealth Therapy serving the African American & Muslim community to empower individuals to reclaim their lives and achieve lasting well-being through accessible and convenient telehealth services for addiction and mental health, freeing them from the burden of transportation and childcare costs, mobility and time constraints, and enabling them to overcome their struggles and thrive....
WARNING: HIGHLY INTERACTIVE THERAPIST! I work with clients 13+ from a wide range of genders and backgrounds. Most of my clients are dealing with some combination of anxiety, depression, relationship stress, or questions about sexuality and gender. Many are coming out of their first big break up or first major loss. I have a particular focus in “men’s” issues, relationships and couples work, and on addressing topics we were never taught to explore — namely sexuality and grief. Some of my clien...
Hey! My name is Jordan (she/hers) and I am currently accepting new clients for individual talk therapy, either virtually or in person at Intersection Therapy's office in Center City Philadelphia. As a counselor, I would be a great fit for anyone looking to work on themes related to shame and self-compassion, body-image, sex and sexuality, dating/relationships, family dynamics, phase of life changes–and especially, gender exploration. As a queer, Jewish, creative person, I prioritize meeting a...
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
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I use a humanistic, person-centered approach, utilizing a trauma-informed perspective. I strongly believe in the counselor-individual relationship, and feel a person's experiences influence their outlook and approach to the world. Through this approach, I feel individuals have the potential to grow if they have the support and environment to do so....
Please visit my profile to learn more about my services.
A dandelion will remain closed if there is a storm on the horizon, but once the storm has passed it will open up its beautiful, vulnerable self to the world. Only with safety is healing possible. In the same way, humans stay closed up tight if the environment isn’t safe. We know the importance of a safe, supportive environment and strive to provide that to each client. For counseling in Pennsylvania, whether in-person or online, we are here to walk beside you, hear your experience, provide gu...
We are a small private practice in Philadelphia and we treat a range of issues including general anxiety, depression, relationship issues and life changing events such as divorce, loss, grief and intimacy issues. By forming strong bonds, We enable clients to explore feelings, thoughts and behaviors to foster growth and positive change. Together we will work to help you free yourself from the familial, social and cultural expectations which often constrain us and become internalized truths. I e...
We are a psychotherapy group practice located on unceded Lenni-Lenape land; Cedar Park, West Philly. Our team of clinicians offer a warm, inviting, collaborative and compassionate space to begin or continue your healing journey. While each individual therapist has their own style and specialty, we are all collectively and actively working from an anti-racist, queer and trans affirming, social justice, and trauma-informed lens. Our practice specializes in working with those who hold marginalized ...
Welcome! You are in the right place to start feeling better. Coping with mental health concerns as a student can be overwhelming. Maybe you are feeling down and depressed and having trouble functioning. Having trouble keeping up in school or with making friends. Or just need a space to process life stress and existential meaning. Deciding to take your therapy journey with me, you can expect a compassionate, nonjudgmental, and person centered therapy style. With over 20 years of experience, I...
I work with people who are interested in improving their relationships with one another. Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently. I like to create a sp...
I myself am a first generation Jewish American woman. I have experienced some discrimination because of my religious-ethnic heritage and have the experience of being "other." This experience has enabled me to connect with people who experience "other-ness." I think most of us humans experience some form of trauma growing up, whether from hurts experienced in the family or in the larger society. Being able to talk about those hurts enables personal integration and healing. That is what my work ...
IOP Sanare Today is an Intensive Outpatient Program (IOP) that provides group treatment for individuals in crisis or who are struggling with maintaining emotional stability. We offer both mental health and substance use groups. Groups are held 4 days a week to provide more support and direction than traditional outpatient care. IOP groups are provided separately for adolescents and adults. The IOP is an effective step down transition for individuals coming out of a hospital or as a preventive m...