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I work toward internal and external hope, while also acknowledging the difficult realities and stressors that uniquely affect individuals and relationships. I use art therapy, client-centered, cognitive behavioral, and trauma-informed approaches to therapy recognizing that healing and wholeness come as part of a process. In addition to talk therapy, I am a professional Art Therapist. Art therapy can help hold difficult feelings and experiences for all ages while also creating a safe space...
Large multi-specialty group practice with psychologists, psychiatrists, clinical social workers, marriage and family therapists and professional counselors. Live voice answering by intake specialists to assist with scheduling and insurance questions....
As a counselor, I utilize both relational and body-mind approaches. One of my preferred modalities is Somatic Experiencing, which is a therapeutic approach used to address trauma-related stress responses. I enjoy working with adult clients of all ages, backgrounds, and therapeutic goals. I have a particular interest in working with clients looking to resolve trauma, address relational or attachment issues, and to explore content around identity and sexuality. I come from a social justice and que...
Helping people feel more connected, alive and easeful in a difficult world is what excites me about the therapeutic process. While living with mental health challenges, it is difficult to know how to get unstuck or even to remember a time when things felt okay. I work collaboratively with clients to build on their strengths and identify goals that align with their values. We all develop strategies for survival that can be limiting over time. We can create more options that go beyond old strategi...
I work with individuals 18 years old and above who are struggling with depression or anxiety. I can support you to change behaviors to feel better, change patterns of thinking to improve your feelings, develop closer and more satisfying relationships, and much more. I use approaches that have been shown to be effective such as Cognitive Behavior Therapy and Dialectical Behavioral Therapy. As a professor at the University of Pittsburgh, I conducted research specific to the mental health of...
I offer individual therapy on issues including anxiety, depression, identity exploration, self-esteem, relationships, and life transitions. I am also proficient in Spanish. My practice provides a non-judgmental, compassionate environment where you will be not just listened to, but truly heard. I approach therapy through feminist, strength-based, client-centered, and relational frameworks to empower you on your path forward. At its core, this means that nothing happens in a vacuum, our lives are...
Welcome! My name is Eliza, and I am an LSW clinician with experience working with adolescents, teens, and adults with a variety of mental health concerns. Common areas of focus in my sessions include symptoms of OCD, PTSD, depression, grief, anxiety, and phobias. I am also passionate about working with clients experiencing relationship conflict, communication issues, and destabilizing life transitions. I am allied with the trans and nonbinary community, and am sensitive to the many ways that soc...
Please visit my profile to learn more about my services.
My goal is always to focus on making a client feel comfortable and safe as they work to improve their lives and make positive changes. I work from a Narrative therapy perspective, meaning I like to utilize the power of story with clients. I encourage clients to discover their authentic selves through exploration and honesty, and I strive to be my most authentic self in return. I borrow ideas and techniques from humanist and existentialist practices, prioritizing how an individual feels about...
Feeling isolated, depressed, anxious, or just want a non-judgmental person to speak with about the peaks and valleys of life? You're not alone! Therapy utilization is at an all time high in the United States. Just by looking for a therapist, you have done something brave and started your journey to healing. Many of my clients are individuals or couples who are frustrated with patterns that are no longer working for them and are looking for a guide to hold them accountable in reaching their goals...
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant...
Hi! My name is Fai (they/them) and I am a counselor specializing in LGBTQIA+, neurodivergence, and adoption issues. My clinical experiences have centered queer and trans individuals, and I am trained in writing letters of referral for gender-affirming surgeries. I am queer, non-binary, neurodivergent, and a person of color. I like working with POC, transracial adoptees, and anyone who is impacted by intersecting systems of oppression in society. Please feel free to reach out if you think we coul...
We are an Integrative Therapy Practice. Clients often face emotional, mental, and physical challenges in their lives. To better prepare them, we often incorporate a combination of traditional and emerging practices. This integrative therapy strives to promote healing by creating both a healthy mind and body. Our licensed professional counselors use this approach in helping clients manage the strong emotional and physical stressors that interfere with their relationships at home, work or school....
At Purposefully Soaring we understand that life can get hard. We're here to support you with unpacking the many weights you carry, explore the barriers in your way that keep you stuck, and help you find your purpose. Our goal is to support you with learning how to soar, through and over the many ups and downs of life....
We are an inclusive private mental health therapy practice offering sessions in person therapy in Lancaster, Hershey, Lehigh Valley, York, Lebanon, and Pittsburgh. We also offer online therapy to people aged six and older across Pennsylvania. Our experienced team of about 60 licensed therapists provides a safe place to receive professional counseling services. We tailor therapy to meet your needs, goals, and individual characteristics. We also offer lower-cost (self-pay), experienced pre-licen...
My hope and expectation is that my clients come exactly as they are; messiness and all. Life transitions, relationships, and past events can be complicated and hard to piece together on your own. Talking through these issues with another person can bring new perspective and energy. I try to match my approach to meet the needs of the client. Some prefer a more directive/guided therapy, whereas others need space to sit with big questions. We will work together to figure out your goals, needs, and ...
Calm Pittsburgh is a diverse group practice with locations in Lawrenceville, and Monroeville pa. We are in network with most commercial insurance plans....
I help clients learn to listen to and hear themselves; my interest is in helping you to develop the confidence to recognize and honor your own wisdom and thereby make more effective choices in your life. My clinical experiences have afforded me the opportunity to work with a wide range of clients, including but not limited to those with major depressive disorders, anxiety disorders, bi-polar disorder, and grief. If you are interested in gaining insight into your problems and concerns in order to...