Stephanie is a highly motivated and trauma informed, Associate Marriage and Family Therapist and Associate Professional Clinical Counselor dedicated to supporting individuals and families through their therapeutic journey. Stephanie earned a Bachelors in Psychology from Antioch University and a Masters in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. She is under the supervision of Lanier Meeks Yi, MA, MA, LPC, NCC, CPCS. Trained in psychod...
Compassion Cove Counseling has a wide range therapists who treat students struggling with depression, anxiety, OCD, executive functioning concerns, and more....
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Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past,...
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As a partner in your growth, I acknowledge and accept that each person is unique, and has his/her own story. My range of expertise, including mindfulness practices, trauma recovery, and men’s health, are all tailored to meet your specific needs and reach your goals. Whether you’re experiencing stress from day-to-day, anxiety, trauma, anger, or relationship challenges, I offer a safe, judgment-free space to help you better navigate those obstacles by building upon the strengths you already ha...
Iyea specialize in working with Individuals, families, adolescent and adults. Iyea enjoys working with clients experiencing challenges in the areas of ADHD, ASD, Anxiety, Depression, Mood, Anger management, Self-confidence, and Life Transitions. Iyea Is certified to work with Neurodivergent individuals and families that may experience issues with Executive Functioning, Time Management, etc....
Created2Empower Counseling Services believes in providing a safe, warm and non-judgmental environment for clients. We are dedicated to empowering teens, adults, couples and families to learn how to cope with anxiety, stress, work related issues, work/life balance, pre-marital counseling, relationship and family issues, mental health symptoms and addictive behaviors. We provide insight combined with a skills-based approach. We provide structured treatment to adolescents, adults and families with...
Hello! Thank you for taking the time to read my profile. I am a psychotherapist practicing in the city of Decatur. I frequently see clients who feel they need some help with their emotions, or wish to have a better understanding of themselves. My place is to journey alongside you as a companion, offering guidance and perspective to empower you towards healthy choices and lifestyles. I believe everyone has their own strengths, values, and virtues that can be used to help guide the therapeutic pro...
Please visit my profile to learn more about my services.
You feel the pressure to be in control all the time…with food, relationships, your job, your appearance. You may be fed up with melting down over a picture of yourself, feeling like you can’t stop thinking about food no matter what you do, or feeling hopeless that things will ever get better. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to go clothes shopping without fear. You’re ready to start spending time...
I employ a variety of approaches in my work including Dialetical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. I have particular expertise in helping trauma survivors. I help people heal from complex trauma by providing a safe, caring, non-judgmental therapeutic environment. College can be a stressful time, with new academic demands, social pressures, and uncertainty about the future. College can also be demanding with tight deadlines, exams, and respo...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
College can bring on anxieties and insecurities that may have felt more manageable in high school. We help clients struggling with anxiety and/or depression that can come from finding your identity or the day to day stresses of college life. Our practice is a welcoming place where you can feel comfortable to be who you are....
Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands...
As a practice, we are committed to Black excellence and helping clients address the concerns that are creating interruptions in their lives. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a ...
Therapy is a journey into yourself. It is choosing to step forward into growth rather than shy back into what is safe and comfortable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. This process of self-discovery isn’t easy, but certainly worth it! My approach to counseling is that of being direct, honest, and straightforward. I work hard to balance that with care, compassion, and empathy. I will push you, but not past your limits. At times it ...
Can you remember the last time you didn’t feel stressed? Has stress become your new normal? You feel depressed and have unrelenting anxiety. You feel stuck and wish the world would slow down. And your body is in a knot - stomach aches, muscle tension, stiff neck, tight jaw. You might be struggling from a lifelong illness, like cancer, going through a life changing event like divorce or job loss, or grieving the loss of a loved one, or don't know why you feel the way you do. You just know you don...
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow....