Do you find yourself feeling like your plate is overflowing? Are you spending a lot of your time worrying about things that are out of your control? What might it be like to live a life where you are present, calm, and don’t feel pulled in a million different directions every single day? I believe, together, we can help build this life you imagine. I specialize in working with adults who struggle with anxiety, stress, and life transitions. Maybe you’ve dealt with stress and anxiety for a...
I’m so glad you are here. I am here to help free you from your past trauma and align you with your deepest self. I have a broad spiritual approach that embraces every aspect of our human condition and employs the deepest internal resources we have to achieve lasting healing and relief. I work with childhood trauma and attachment experiences in both individuals and couples. Our attachment styles form the basis for so many of our experiences and behaviors. I will help you to connect deeply with...
I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal...
I am honored to work with people feeling heartache inside the constraints of our modern world. Through conditioning + relational wounding, we temporarily lose touch with the deep, innate wisdom of our souls + bodies. Life can feel chaotic and daunting - we question ourselves and even feel dead inside. If you long to experience belonging as your true self, I’m here to shepherd you back to safety in relationship with yourself, your body and others. I was brought to this sacred work through my pers...
We are here to hear you and help you thrive, not just survive. We are a psychiatry practice in Boulder and we specialize in medication management of illnesses that include ADHD, anxiety, depression, sleep disorders, and bipolar disorder. We do not require psychological testing to treat ADHD, in most cases. We accept a variety of insurance payments and we offer same-week appointments. Please give us a call and we will meet you soon!...
I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping y...
Currently accepting In-person and virtual appointments. I am a board certified Psychiatric Mental Health Nurse Practitioner practicing in Boulder CO. My focus has been in college mental health and see patients from the beginning of undergrad through the end of their PHD. I strive to provide collaborative and patient focused care for my clients. Please reach out via e-mail or visit our website to set up an appointment. I look forward to meeting you!...
This transitional phase can be both exciting and overwhelming for young adults as they navigate the intricacies of gaining independence, making career choices, forging relationships, and finding their rightful place in the world. Amidst these challenges, many also face the complexities of managing anxiety, coping with depression, adjusting to the realities of ‘adulting,’ resolving roommate issues, and confronting substance use concerns. I provide a compassionate and supportive environment, offer...
Hello. Glad you’re reaching out for support. I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness! I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, disordered eating, school challenges, and low self esteem. I utilize many modalities and aspects in our work together to help you address the root cause and work on changes. I can offer understanding, non judgment...
Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and ...
As a somatic psychotherapist, I provide body-based trauma-informed therapy from humanistic, positive-values approach. I cultivate deep empathy for and with my clients in their present state. Then, by adding in breathing and awareness skills, we aim to make the present moment more tolerable, while cultivating change from within. I am a graduate of Naropa University’s Somatic Counseling Psychology program with an emphasis in Body Psychotherapy. I am trained in EMDR and am currently pursuing Rela...
I am a compassionate therapist who values my relationship with clients and who works hard to effectively provide education, feedback, and a variety of strategies to address presenting issues. I work with my clients to enhance their self-awareness, understand sources of stress, discover their inner strengths and resilience, and improve their effectiveness. Therapeutic Approach: I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my cli...
Julia’s passion is guiding people through psychotherapy towards a more fulfilled sense of wholeness and aliveness. Motivated by her interest in understanding people, Julia completed a Masters in Clinical Mental Health counseling at Naropa University and is now in private practice in South Boulder as a Licensed Professional Counselor (LPC). She provides therapy for individuals and couples with a variety of mental health and life challenges using mindfulness-based and somatic psychotherapy. She is...
You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is m...
Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use...
I specialize in trauma, PTSD and Eating Disorders. I also work with folks struggling with anxiety, depression, and other challenging life issues. I offer a non-judgmental space to bring any area where you feel you need work, especially if there is shame. All identities welcome here! I'm currently doing a hybrid of in-person and telemedicine. Feel free to reach out, and I'm happy to share more!...
Caroline M. Roy has worked with children, adolescents and adults in Boulder County for thirty-five years. For 15 years, Caroline served as a Boulder County Probation Officer, which provided her with opportunities to work with adolescents and adults from a variety of backgrounds who were experiencing numerous challenges. Clients: Children (elementary school), Adolescents (middle & high school), Older Adolescents (College Age), Adults...
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation....
Please visit my profile to learn more about my services.
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joi...