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I am a licensed clinical psychologist who provides therapy and assessment. I specialize in helping people who are trying to cope with significant life stress and may also have an anxiety, mood, or depressive disorder. I also offer psychological evaluations to help people better understand their functioning and to guide treatment planning. I offer flexible scheduling to include weekend and evening availability....
Are there times you feel stuck, overwhelmed, tired, or confused? Are there times you feel lonely, disconnected, and unheard even when you are surrounded by people? Do you have many expectations or pressure placed on you by friends, family, society, and even yourself? Do you question or blame yourself when things are not going “right”? Sometimes we struggle with these difficult thoughts and feelings and don’t know what to do. And that’s okay! You are not alone! You don’t have to have everything f...
I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with t...
Chelsea Sterling is a Licensed Professional Clinical Counselor (LPCC). She holds a Master’s Degree in Clinical Mental Health Counseling from the University of San Diego. Her clinical experiences include providing individual therapy, group therapy, crisis counseling and psychosocial assessments through work in short-term acute residential treatment (START) programs, outpatient mental health clinics and an alcohol treatment facility. She is a certified Domestic Violence Counselor. Chelsea has expe...
I work with adults (18+) who are having difficulties with depression, anxiety, and stress. These difficulties can often create problems in our relationships, self-care, self-esteem, and functioning at work or school. I am here to support you with these challenges. Looking for a therapist can be difficult in addition to facing current struggles in our life. Feel free to call for a free 15-minute consultation to see what I can do for you. I earned my doctorate in clinical psychology in Chicago....
If you are struggling to manage on a day to day basis or to take care of yourself and your daily tasks, I can help by creating a deeper understanding of your troubles and teaching skills to improve your quality of life. As a licensed Professional Clinical Counselor, I provide telehealth services for individuals dealing with depression, anxiety, life stressors, difficulty with life transitions and assisting in healing from traumatic experiences....
I have made it my life's mission to learn what it means to live well, passionately and intentionally, so I may live the best life I am capable of living. Part of that mission is to support others through a similar journey, showing them that they are worth loving by attending to their holistic needs--physically, emotionally, and spiritually. I deeply believe I can only lead people in their growth process as far as I’ve been willing to go myself. The “success” I feel as a psychologist is direct...
Thank you for finding your way here. I hope you find the emotional and relational support need for yourself, a friend, or a loved one. I am currently accepting new clients for both in-person and online teletherapy . Schedule a 15-minute initial consultation today. Serving all of California via teletherapy. Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who ...
Life can be many things—colorfully painful, beautifully complicated, and at times, completely overwhelming. And it doesn’t come with a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. I help children, adults, families, and couples break free from unhealthy cycles, rewrite their life narratives, and make changes to create a life truly worth livin...
Calling all people pleasers, perfectionists + overanalyzers. Does this sound familiar? You keep saying yes when you should say no. You are always pushing yourself to your limits + putting everyone else first. You hold yourself to impossible standards. You are anxious + tired. It doesn't have to be like this. We can work together to regain your sense of peace, find clarity and insight, heal from past hurts and move towards a life of deeper connection and authenticity with yourself + others. Imagi...
Our society teaches us to value independence, confidence and productivity – sometimes to the detriment of personal relationships and our own sense of self-worth. Almost daily we are bombarded with narrowly defined gender roles, and ‘rules’ around how we should look, act, think and feel. I enjoy collaborating with clients to reconsider the boundaries of their lives, how they create meaningful relationships, and in doing so, identify their preferred ways of engaging with the world around them. ...
What if we viewed therapy as a sacred act of self care? Life is constantly changing and evolving so I am here to help to bring more clarity in your life while holding hope. Let me help you make things figureoutable. I love empowering individuals to live their most purposeful life through self exploration and goal setting. We collaborate to help gain insight into your individualized needs. My approach is strengths based, holistic and down to earth. During therapy you can express yourself in a sa...
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Oregon Health Plan / Care Oregon, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassion...
Please visit my profile to learn more about my services.
We all experience different struggles at one time or another throughout our life. The transition into or out of college is often filled with a lot of uncertainty and stress. This can be with coursework, friendships, roommates, exploring sexuality and independence. Therapy is a way to assist you in embracing your current situation and moving through, rather than getting stuck or spiraling backward. Life can be complex and challenging, it can require extra support to help move through the struggle...
Please visit my profile to learn more about my services.
Hella Good Therapy is a California-based Telehealth psychotherapy practice focused on queering and decolonizing the therapeutic process. We specialize in LGBTq+ identities and folks practicing non-monogamy. Most of our clients are "high functioning" but feel like a hot mess inside - dealing with crippling self-doubt, anxiety, and relational distress....
If you are looking for an individual to LISTEN to you about YOUR issues. You found her. We will work in a collaborative environment. What this means is that I will meet you wherever you are on your journey. Who knows YOU the best? YOU DO. That’s what you bring to the table. We will explore different ways to increase the benefits that you’ve always wanted from life. Therapy is scary. Change is scary. But you know what’s not scary? Feeling comfortable in your own body and mind. Feeling like w...